Author: Katie L. Carroll (Page 119 of 142)

Taking It to Breath

June 24, 2011 / Katie L. Carroll

“Take it to breath” is something my yoga (one of the few sanctioned exercises for pregnant ladies!) instructor says during her classes. Now admittedly, yoga can be a little touchy-feely at times, but this phrase has resonated with me lately.

I interpret “take it to breath” to be a sort of mantra you can use when feeling stressed. For those things you don’t have control over or the things that stress you that can’t be changed, stop worrying about it, and “take it breath.” Breathe in and understand that this thing is stressing you out but there’s nothing you can do about it; breathe out and let it go.

Not that I really believe that you can just breathe away all your stresses, but I think having a way to identify the source of the stress and trying to rid your mind of it is helpful. And beyond visualizing this happening to have an action to go along with it (if you can even call breathing an action) solidifies the technique.

So to all my stress sources (worrying about being healthy for The Boy, getting ready for The Boy’s arrival, my hubby’s health and well-being, work, frustration over my writing, and all the million other little things that pile up over the course of days, weeks, and months), I am taking a deep breath in and now I am exhaling you all out Big Bad Wolf style (I don’t even think the third pig’s brick house would stand a chance with me!).

If that doesn’t work, surely a weekend away with the girls in Newport, RI should help. What do you do to relieve the stress?

Putting Good In and Getting Good Out

June 13, 2011 / Katie L. Carroll

The hubby and I tried kale for the first time today. It was scary not only because I was trying something new (I’ve never been an adventurous foodie) but also because I also had to clean and cook it myself. Turns out, kale is actually pretty good. I think we may even eat it again.

A bunch of it came in our first farm share basket of the year. We signed up for the farm share in part to support our local farm, in part to have access to fresh veggies every Friday without having to go to the grocery store, and in part to try new healthy things.

I love this time of year for all the fresh produce that is available…I’m talking hyper-local produce, like the kind you can pick yourself and enjoy right in the field (I’m looking forward to the fresh strawberries I’ll be picking this weekend at another local farm).

I even have my own veggie garden, which is not nearly as big as my father’s, but it works for the hubby and I. This year I’m growing peas (I picked the first ones today and added them to the salad we had with dinner), bell peppers, broccoli, tomatoes, and probably green beans.

It’s not that I’m a super healthy, granola-eating, tree-hugging person. I do care about the environment and try to make an effort to be green, but I really like the way fresh food tastes. And I’ve been trying to subscribe to the idea that when you put good things in (whether that be into your body or mind), good things come out (and yes, I see the obvious poop reference here, but that’s not what I’m talking about).

So I’m working on putting good thoughts into my writing, and hopefully getting good writing out of it. And putting good food into my body, and hopefully getting good energy out of it. And putting good green vibes out to the earth, and hopefully making the world a little better place in which to live. Okay, now I am starting to sound a little granolaey.

What do you put in and hope to get out of it?

The Insanity of Being a Writer

June 5, 2011 / Katie L. Carroll

I come across a lot of quotes in my day job as puzzle master (i.e. puzzle magazine editor). After a while, it seems I’ve seen them all. One in particular, though, always makes me think of my pursuit to be a published author.

“Insanity: doing the same thing over and over again but expecting different results.”

I’ve seen this quote attributed to Albert Einstein, Rita Mae Brown, and an Alcoholics Anonymous publication. Where ever it came from, I think it’s interesting that this definition of insanity could actually apply to many writers.

As writers, we are constantly sending out work and getting rejections. Then we turn right back around and send that work out again and hope for a different response. Does that make us optimistic? Persistent? Confident in our work? Well, according to the above quote, it could actually make us insane.

True, because we don’t keep sending our work to the same person over and over again that might not make us insane. Yet I still can’t help but feel like the whole submission process, even when there is hope of an agent or editor who has never seen your work connecting with it, is insane (and masochistic!).

It’s like saying, “Here is my manuscript, a snapshot of my heart and soul in words. I’ve been working on it for months, years, maybe even decades. Please take a look at it. I know you’ll probably say it isn’t ‘right’ for you. Maybe you’ll even hate it. Maybe you won’t even read it before rejecting it. No matter, when you reject me, I’ll take it personally, even though I know I shouldn’t, and I’ll feel like my work isn’t good enough…that I’m not good enough.”

And we do this over and over again. INSANE!!!

Then again, anyone who has a big dream probably has to be a little insane. When it comes to big dreams, success is almost always a long shot. And where would the world be without big dreamers? So maybe a little insanity in the right places is a good thing. I’ll just keep telling myself that anyway!

LHC’s Primordial Matter

May 31, 2011 / Katie L. Carroll

I have good news (unfortunately not related to my attempts at being a published novelist…all in due time, my precious)! The Large Hadron Collider is back from hiatus and has created primordial matter. Seriously, this is very exciting news!

Just a little over a month ago, the LHC set a record when it started smashing tiny particles together at 10 million collisions per second. Well, it has now smashed its own smashing record and is now running at 100 million collisions per second (muuhaaahaaa…that’s evil scientist laugh…duh!).

This super smashing power is what has led to the creation of primordial matter, a super dense form of matter called a quark-gluon plasma. In fact, the only thing believed to be denser than this primordial matter is a black hole (and we sure don’t want the LHC to create that). Scientists also believe that this substance is what the universe was made of right after the big bang.

As for the elusive (and still theoretical) Higgs boson (a.k.a. the god Particle), which is thought to be the most fundamental of all particles and the clue to the mysteries of the universe, that hasn’t been discovered yet. If it does exist, it may be discovered as early as some time this summer. If it doesn’t exist, it will take until the end of 2012 to confirm that.

Hopefully, we will know all this before the world ends on December 21, 2012. That is unless it ends on October 21, 2011. Then I hope we find the Higgs boson before then. It would be such a shame for the world to end before we discover the secrets of the universe (and before I get a book deal!).

Finding My Lost Can Opener

May 19, 2011 / Katie L. Carroll

Help! I seem to have broken my can opener. Or maybe the can opener is working, but there’s nothing inside the can. Can anyone help me? Does anyone even know what I’m talking about?

While I figure out how to get the can opener fixed (or how to fill the can back up), I’ve been pursuing other creative avenues.

I’ve been working on a counted cross stitching project (no, I’m not an 80-year-old grandmother) that I started years ago and totally forgot about. It’s of a green dragon on top of a cliff with a castle and a giant moon in the background. If I ever finish it, I think I’ll hang it in The Boy’s room, which we’ve decided to paint a light green.

I’ve also been reading…a lot. In my literary adventures, I was chased by zombies; I was a super-smokin’ rock star who reconnected with an old girlfriend; I tripped in my designer shoes, went back in time, and fell in love; I was an Irish princess who was kidnapped and forced into slavery; and I was two different boys with the same name, both of whom fell in love.

I’ve even been thinking about dusting off my guitar case and plucking out a few tunes. At least I’m keeping busy, even if my muse is on an extended hiatus. What do you do when the mojo isn’t flowing?